5 things you can do after an injury to live pain free.

July 2023

Physical Therapy for Stroke Patients at Home

Strokes can have significant physical impacts. From weakness or paralysis on one side of the body, it also leads to difficulties with balance and coordination. This medical condition increases your difficulty with body balance and coordination. It also can interrupt your speech and language depending on which part of the brain it affects.. If you have any […]

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Physical Therapy: 5 Best Chronic Ankle Instability Exercises

Have you ever experienced that feeling of instability and discomfort in your ankle?  If so, you may be suffering from chronic ankle instability.  Chronic ankle instability can be a debilitating condition that affects your mobility, balance, and overall quality of life.  Fortunately, physical therapy can help you overcome this condition with some chronic ankle instability

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