5 things you can do after an injury to live pain free.

Author name: Dr. Phillip Carr

Dr. Phillip Carr PT, DPT, MS, PES, owner of BioFix Physical Therapy, boasts 20+ years of athletic training/coaching experience. His diverse expertise encompasses musculoskeletal issues, joint replacements, and more. With a 2018 Doctorate in Physical Therapy, he's a dedicated professional, family man, and youth soccer team assistant coach. Phillip Carr is your trusted source for holistic physical therapy insights.

Dr. Phillip Carr
physiotherapist with patient

How to Treat Burning Sensation in Lower Back?

Due to our hectic lifestyles, back pain is the most common issue. There can be multiple reasons why your back might hurt, which may not necessarily an emergency. However, if you experience blinding pain along with burning sensations, this may indicate a more serious cause of pain. The presence of Inflammation/swelling or burning sensation in […]

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What is Physical Therapy, and How Does It Work?

Are you feeling pain after surgery or injury? The frightful aches are now limiting your routine activities. If yes, the commonly thrown term PT might have come to your mind.  But you’re still unable to comprehend, does physical therapy work? Let’s find out! Yes, physical therapy (PT) is effective for many individuals in improving movement

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physiotherapist and girl

Physical Therapy Vs. Physiotherapy: What is the Difference?

Are you currently confused about the terminology of physiotherapy vs. physical therapy? Don’t worry; within 10 minutes, we’ll clear the air, and you’ll have a solid understanding. Physical therapy and physiotherapy are similar practices that offer hope to patients by relieving their pain and restoring their mobility. Yet, there is a difference in how specialists

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Physical Therapy: 5 Best Chronic Ankle Instability Exercises

Have you ever experienced that feeling of instability and discomfort in your ankle?  If so, you may be suffering from chronic ankle instability.  Chronic ankle instability can be a debilitating condition that affects your mobility, balance, and overall quality of life.  Fortunately, physical therapy can help you overcome this condition with some chronic ankle instability

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Effective Physical Therapy for Bulging and Herniated Disc Recovery

For individuals experiencing the pain and discomfort that comes with a bulging or herniated disc, finding relief is a top priority. Whether you’re a fitness enthusiast or a patient on the mend, implementing a targeted physical therapy approach can be the steppingstone to experiencing long-lasting relief. In this blog, we’ll dive into the world of

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